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TopicYearly weightlifting topic
Corrik7
03/16/22 1:28:27 PM
#130:


azuarc posted...
Other than the deadlift, 40's probably fine. You can certainly do heavier, depending on your strength, but only worry about that if you decide you like KB workouts and the 40's not cutting it.

I've never done a KB deadlift. Is that done with one kettlebell or two?
One just a suitcase type lift or something

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