LogFAQs > #964666390

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Topic	what is the best way to quit drinking? please read OP
Jen0125 04/29/22 3:58:17 PM #9:	Talk to your general therapist for sure. They will help you figure out why you feel dependent on alcohol and teach you emotional tools to overcome that. Self control can only come from you. I can only continue to stress that yes, it is extremely difficult. But you have to make the opposite choices than the ones you've been making. <cite>Jen0125 posted [p:964666390] in what is th... [t:80003390]...</cite> <quote>Talk to your general therapist for sure. They will help you figure out why you feel dependent on alcohol and teach you emotional tools to overcome that. Self control can only come from you. I can only continue to stress that yes, it is extremely difficult. But you have to make the opposite choices than the ones you've been making. </quote> ... Copied to Clipboard!
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