LogFAQs > #964679928

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Topic	How on earth does weight loss work?
FatalAccident 04/30/22 2:55:01 AM #1:	Ive been training for about a month and eating slightly better - trying to lose weight. The first 3 weeks were 4-5 days per week in the gym and eating well. But my weight stayed more or less static. The past week or so Ive only been once and my diet has been trash, but Ive lost 1kg in the seven days. How is that possible? Im guessing theres just a lag in results from when it is you put in the work to exercise? But even that doesnt really explain it fully --- walks away <cite>FatalAccident posted [p:964679928] in How on ear... [t:80004120]...</cite> <quote>Ive been training for about a month and eating slightly better - trying to lose weight. The first 3 weeks were 4-5 days per week in the gym and eating well. But my weight stayed more or less static. The past week or so Ive only been once and my diet has been trash, but Ive lost 1kg in the seven days. How is that possible? Im guessing theres just a lag in results from when it is you put in the work to exercise? But even that doesnt really explain it fully --- walks away</quote> ... Copied to Clipboard!
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