LogFAQs > #964680069

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Topic	How on earth does weight loss work?
Unbridled9 04/30/22 3:10:17 AM #3:	If you take in less calories than you use each day, you lose weight. Dieting reduces the amount you take in, exercise increases the amount you use. --- No more shall man have wings to bear him to paradise. Henceforth, he shall walk. - Venat <cite>Unbridled9 posted [p:964680069] in How on ear... [t:80004120]...</cite> <quote>If you take in less calories than you use each day, you lose weight. Dieting reduces the amount you take in, exercise increases the amount you use. --- No more shall man have wings to bear him to paradise. Henceforth, he shall walk. - Venat</quote> ... Copied to Clipboard!
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