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Topic	how exactly does meditation work? thinking about giving it a try.
AElaias 05/26/22 9:41:12 PM #8:	Meditation from a Jew: Positive expectation of good from above. Putting aside nerves to think what is beyond oneself is being taken care of. At least that is how I can regulate my breathing when overthinking may poison my thoughts to get up and fix problems marathon. --- The best preacher is the heart; the best teacher is time; the best book is the world; the best friend is God. - Talmud <cite>AElaias posted [p:965329736] in how exactl... [t:80034931]...</cite> <quote>Meditation from a Jew: Positive expectation of good from above. Putting aside nerves to think what is beyond oneself is being taken care of. At least that is how I can regulate my breathing when overthinking may poison my thoughts to get up and fix problems marathon. --- The best preacher is the heart; the best teacher is time; the best book is the world; the best friend is God. - Talmud</quote> ... Copied to Clipboard!
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