LogFAQs > #965844055

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, Database 10 ( 02.17.2022-12-01-2022 ), DB11, DB12, Clear

Topic List	Page List: 1
Topic	There is about 3500 calories in a pound
bsp77 06/15/22 7:47:39 PM #4:	Veggeta_MAX posted... So if you eat up to only 3000 calories per day then you'll lose 1 pound per week. No. Yes, a pound is 3500 calories, but only hugely overweight or ridiculously active people need 3500 per day. Most need 2000 to 2500 per day, so you take 500 off that daily to lose a pound a week. --- Currently playing: I'm taking a gaming break <cite>bsp77 posted [p:965844055] in There is a... [t:80059048]...</cite> <quote>Veggeta_MAX posted... </cite> <quote>So if you eat up to only 3000 calories per day then you'll lose 1 pound per week.</quote>No. Yes, a pound is 3500 calories, but only hugely overweight or ridiculously active people need 3500 per day. Most need 2000 to 2500 per day, so you take 500 off that daily to lose a pound a week. --- Currently playing: I'm taking a gaming break</quote> ... Copied to Clipboard!
Topic List	Page List: 1