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Topic	There is about 3500 calories in a pound
bsp77 06/15/22 8:25:18 PM #14:	Smackems posted... I lost a lot of weight eating 2500 a day, one cheat day a week But also did a lot of walking and lifting Well yeah, any exercise must be subtracted. You probably needed 2500 day, ate that amount, but then exercised 500 day. That would be a pound a week. The point is that Vegy misconstrued about 3500 a day. --- Currently playing: I'm taking a gaming break <cite>bsp77 posted [p:965844899] in There is a... [t:80059048]...</cite> <quote>Smackems posted... </cite> <quote>I lost a lot of weight eating 2500 a day, one cheat day a week But also did a lot of walking and lifting</quote>Well yeah, any exercise must be subtracted. You probably needed 2500 day, ate that amount, but then exercised 500 day. That would be a pound a week. The point is that Vegy misconstrued about 3500 a day. --- Currently playing: I'm taking a gaming break</quote> ... Copied to Clipboard!
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