LogFAQs > #967727476

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Topic	Been Intermittent Fasting for four days now....
AngelsNAirwav3s 09/01/22 3:48:30 PM #8:	FLAMING_EVIL_HOMER posted... https://gamefaqs.gamespot.com/a/user_image/0/5/7/AADZUeAADn8p.jpg Will be using this topic as updates and post food pictures. So dont mind me. That was my pulled pork sandwich i made yesterday for my second time. I put a pork shoulder in instapot. Made some coleslaw and put it between some publix hoagie bread and jalepenos. Thinking about making an egg roll in a bowl i saw online with other back of slaw mix i have and ground beef. That looks delicious, but be really careful w/ food like that, calories can add up real quick. I would make sure you are using low calorie bread, low calorie bbq sauce, and low calorie dressing on the slaw. Counting calories on an app like MyFitnessPal is really easy, I would start doing it ASAP. They got pretty much any food at the grocery store already logged in it (or just scan a barcode and nutrition facts are uploaded), they even have lots of popular restaurant menus and all those nutrition facts already loaded. Also be pretty diligent in measuring out or weighing out your food too. One of the biggest reasons diets fail is that people in general massively underestimate how many calories they are actually eating. --- Hello world! <cite>AngelsNAirwav3s posted [p:967727476] in Been Inter... [t:80150187]...</cite> <quote>FLAMING_EVIL_HOMER posted... </cite><quote>https://gamefaqs.gamespot.com/a/user_image/0/5/7/AADZUeAADn8p.jpg Will be using this topic as updates and post food pictures. So dont mind me. That was my pulled pork sandwich i made yesterday for my second time. I put a pork shoulder in instapot. Made some coleslaw and put it between some publix hoagie bread and jalepenos. Thinking about making an egg roll in a bowl i saw online with other back of slaw mix i have and ground beef.</quote>That looks delicious, but be really careful w/ food like that, calories can add up real quick. I would make sure you are using low calorie bread, low calorie bbq sauce, and low calorie dressing on the slaw.Counting calories on an app like MyFitnessPal is really easy, I would start doing it ASAP. They got pretty much any food at the grocery store already logged in it (or just scan a barcode and nutrition facts are uploaded), they even have lots of popular restaurant menus and all those nutrition facts already loaded. Also be pretty diligent in measuring out or weighing out your food too. One of the biggest reasons diets fail is that people in general massively underestimate how many calories they are actually eating. --- Hello world!</quote> ... Copied to Clipboard!
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