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| Topic | Been Intermittent Fasting for four days now.... |
| Robot2600 09/01/22 7:13:04 PM #16: | if you aren't counting calories you won't lose weight. you'll lose some, maybe down to 250 or so, but just anticipate having to count calories for a few weeks at some point. (youll quickly be able to do it in your head). also: eat vegetables. fruit. eat some fucking vegetables like goddamn. --- The spell complete It is permanent ... Copied to Clipboard! |
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