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| Topic | Been Intermittent Fasting for four days now.... |
| FLAMING_EVIL_HOMER 09/01/22 8:04:08 PM #23: | Good to hear other peoples success with it. I too feel like the fasting gets pretty easy although still noticeable for me. I think the real test for me is keeping it up with my work schedule. I work night shift 7p-730a usually 2 nights on friday and saturday. Trying to schedule it so i eat my last big meal before 1pm so i can eat breakfast after i get off. I dont see myself being able to sleep with fasting over 12-16 hours. And then bring my oatmeal to eat during the middle of the night my second shift if i need it. I usually dont eat during my shift anyway, but it'll be good to keep it just in case or just est right after i get of on ny drive home. I keep in a big mason jar and is usually pourable enough to drink. Gonna be my first time trying to keep it up during my work shifts. --- I wash myself with a rag on stiiick ... Copied to Clipboard! |
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