LogFAQs > #967732696

intermittent fasting ONLY works because it slaps the donut from your hands late at night when you are tired and maybe drunk.

really it gives you a rule that increases your discipline. much more empowering to know you're losing weight not cause of some fad, but because you have that discipline.

im about 1 day from cutting out all bread and pasta too. gonna be hard at first but im not fucking around this time.

i was 240 lbs, 18 months ago.

I started dieting, SORT OF, but I drank a lot. like 700 calories of vodka a day.

got down to 220 in May of this year. Started running. Started calorie counting. stopped drinking like a crazy person. got down to 209 on august 1, then i bought a gym membership 31 days ago.

now im 194. that's 15 lbs in a month.

fuck yes. it's so much better.

i literally have to go pants shopping this weekend because i only have 2 pairs of pants that fit. i bought some clothes in july (38/32 pants) and they already don't fit.

i got a pair of jeans 2 weeks ago, 36-inch waste cause i didn't think i would get thinner so quickly. they are ALREADY TOO BIG, but at least i CAN wear them with a belt, for now.

I have to go buy 1 pair of 34s this weekend, even tho i need more pants i know i should just wait until im in 32s. even if i lose more weight, 32s will never swallow me whole.

im gonna bodybuild for real this time also, so I dont really want to get smaller than that.

i have a box of old 32-waist jeans in the closet.

im vegetarian.