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| Topic | Been Intermittent Fasting for four days now.... |
| mustachedmystic 09/01/22 8:11:29 PM #27: | I know people say calories in vs calories out is all that matters. But there has two be more than that, at least for me, since I eat as much(and sometimes more) then I did before I started fasting, and I am down at least 30 lbs. And no, I havent increased the amount of exercise I get. Edit: and I dont count calories or restrict carbs. Though it should be sad that I dont consume a lot of refined sugar, only drink a couple sodas a week, and half my diet is fruits and vegetables --- Vegy is a 30 year old man, who's pretending to be a 60 year old woman that likes to act like a 57 year old man that pretends to be a horny 16 year old boy. ... Copied to Clipboard! |
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