LogFAQs > #967772475

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Topic	Been Intermittent Fasting for four days now....
mustachedmystic 09/03/22 5:12:52 PM #49:	I dont count calories, or restrict carbs. I just get a lot of exercise, I only eat once a day, eat a lot of fruits and veggies, and restrict red meat ( I mostly eat chicken). I dont eat a lot of sugar,(I only have a couple sodas a week). But I will have some, IE, I got some coffee cake muffins from Costco, and a box of Cinnamon Toast Crunch, which I have been craving, I will have one or 2 of the muffins as dessert. Now, my weight has been pretty steady at around 160 for the past few months. If I start to gain weight Ill cut cut out the sugary foods for a few months. --- Vegy is a 30 year old man, who's pretending to be a 60 year old woman that likes to act like a 57 year old man that pretends to be a horny 16 year old boy. <cite>mustachedmystic posted [p:967772475] in Been Inter... [t:80150187]...</cite> <quote>I dont count calories, or restrict carbs. I just get a lot of exercise, I only eat once a day, eat a lot of fruits and veggies, and restrict red meat ( I mostly eat chicken). I dont eat a lot of sugar,(I only have a couple sodas a week). But I will have some, IE, I got some coffee cake muffins from Costco, and a box of Cinnamon Toast Crunch, which I have been craving, I will have one or 2 of the muffins as dessert. Now, my weight has been pretty steady at around 160 for the past few months. If I start to gain weight Ill cut cut out the sugary foods for a few months. --- Vegy is a 30 year old man, who's pretending to be a 60 year old woman that likes to act like a 57 year old man that pretends to be a horny 16 year old boy.</quote> ... Copied to Clipboard!
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