LogFAQs > #970140610

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Topic	I thought my social anxiety would feel less the more I challenge myself.
FF_Redux 12/13/22 5:45:41 PM #6:	Master_Kazuya posted... The payoffs aren't immediate or apparent. Once in a while though, you might look back on a situation and think "huh, I didn't think I had it in me to do that". Let yourself feel emotions. If you start feeling overwhelmed or a pressure to constantly NOT avoid, chill out and do something nice/fun for yourself. Yeah I guess. Ive been aware of my problems since 2018/2019 and Ive made huge progress but I thought the feelings and thought would change with it. Guide posted... You on any meds? The energy it takes to do this sort of stuff can cause some recoil. Not always, but it's a thing I've experienced in similar pursuits. Nah last I had ssri (only thing I was on) was around winter 2020 --- http://i.imgur.com/hRsG4.jpg https://i.imgtc.com/zZQ38Hb.jpg http://i.imgur.com/Z4cir.gif http://i.imgur.com/qEyGS.gif https://imgur.com/37KDT <cite>FF_Redux posted [p:970140610] in I thought ... [t:80275399]...</cite> <quote>Master_Kazuya posted... </cite><quote>The payoffs aren't immediate or apparent. Once in a while though, you might look back on a situation and think "huh, I didn't think I had it in me to do that".Let yourself feel emotions. If you start feeling overwhelmed or a pressure to constantly NOT avoid, chill out and do something nice/fun for yourself.</quote>Yeah I guess. Ive been aware of my problems since 2018/2019 and Ive made huge progress but I thought the feelings and thought would change with it.Guide posted... </cite><quote>You on any meds? The energy it takes to do this sort of stuff can cause some recoil. Not always, but it's a thing I've experienced in similar pursuits.</quote>Nah last I had ssri (only thing I was on) was around winter 2020 --- http://i.imgur.com/hRsG4.jpg https://i.imgtc.com/zZQ38Hb.jpghttp://i.imgur.com/Z4cir.gif http://i.imgur.com/qEyGS.gif https://imgur.com/37KDT</quote> ... Copied to Clipboard!
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