LogFAQs > #972201450

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Topic	Am i that out of shape? 6 mph is a beginner speed for
WizardofHoth 03/15/23 10:31:38 PM #5:	4-5 mph on a treadmill i can handle a little bit for about 3 or 4 minutes then i have to lower the speed to catch my breath <cite>WizardofHoth posted [p:972201450] in Am i that ... [t:80380652]...</cite> <quote>4-5 mph on a treadmill i can handle a little bit for about 3 or 4 minutes then i have to lower the speed to catch my breath</quote> ... Copied to Clipboard!
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