LogFAQs > #972687766

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TopicToo nervous to go to the gym alone
W_S_C_M
04/07/23 12:02:39 AM
#23:


Just don't lift so heavy your form suffers. Keep a nice steady motion and you'll look better than most. Of your unsure of how to do a particular exercise there's a lot of good videos showing proper technique and form.
It's not rocket science

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Peacefully non-compliant/non-conformist
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