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Topic | Too nervous to go to the gym alone |
W_S_C_M 04/07/23 12:02:39 AM #23: | Just don't lift so heavy your form suffers. Keep a nice steady motion and you'll look better than most. Of your unsure of how to do a particular exercise there's a lot of good videos showing proper technique and form. It's not rocket science --- Peacefully non-compliant/non-conformist ... Copied to Clipboard! |
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