LogFAQs > #973891983

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, Database 12 ( 11.2023-? ), Clear

Topic List	Page List: 1
Topic	Joining a gym is one of the best things I've ever done
Fin_Dawg_004 06/02/23 10:06:36 PM #15:	BlueBoy675 posted... Ive completely cut out fast food, sodas, junk food etc. I avoid anything with excess sugar and try to get a nice balance of fruits and vegetables as well as protein. I avoid anything fried. I drink exclusively water or black coffee. This is the best way to go, imo. Its much more sustainable to just cut out the junk from your diet and adding portions of healthier foods (fruits, vegetables, lean meats etc). While stricter diets may work for some, I find this approach better --- Ruthkanda Forever <cite>Fin_Dawg_004 posted [p:973891983] in Joining a ... [t:80464622]...</cite> <quote>BlueBoy675 posted... </cite><quote>Ive completely cut out fast food, sodas, junk food etc. I avoid anything with excess sugar and try to get a nice balance of fruits and vegetables as well as protein. I avoid anything fried. I drink exclusively water or black coffee.</quote>This is the best way to go, imo. Its much more sustainable to just cut out the junk from your diet and adding portions of healthier foods (fruits, vegetables, lean meats etc). While stricter diets may work for some, I find this approach better --- Ruthkanda Forever</quote> ... Copied to Clipboard!
Topic List	Page List: 1