LogFAQs > #974589957

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Topic	How are you supposed to act in group therapy?
ai123 07/03/23 1:43:53 AM #4:	It sounds like this kind of group therapy isn't meeting your needs, and may be causing you more anxiety through a pressure to 'perform'. Ideally, discuss alternatives with your therapist. If that's not possible, remember that the therapy is supposed to be helping you. If you don't understand what people are saying, you need to be honest about that and ask for clarification. Otherwise, what are you getting out of it? --- (We Don't Need This) Fascist Groove Thang <cite>ai123 posted [p:974589957] in How are yo... [t:80497578]...</cite> <quote>It sounds like this kind of group therapy isn't meeting your needs, and may be causing you more anxiety through a pressure to 'perform'.Ideally, discuss alternatives with your therapist. If that's not possible, remember that the therapy is supposed to be helping you. If you don't understand what people are saying, you need to be honest about that and ask for clarification. Otherwise, what are you getting out of it? --- (We Don't Need This) Fascist Groove Thang</quote> ... Copied to Clipboard!
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