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TopicMy worst fear has come true, im too fat
IfGodCouldDie
07/03/23 1:24:06 PM
#6:


bsp77 posted...
50 pounds (or even 75) is definitely doable with some calorie watching and consistent moderate exercise. Could take up to a year if slow and steady but that is usually most effective.
Yea its definitely doable, like I've been drinking like 2L of pop a day and eating mostly carbs. Cutting out the sugar and reducing the carbs significantly should be a huge step towards getting down some significant weight.

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