LogFAQs > #974601372

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Topic	Well its offical, im too fat.
IfGodCouldDie 07/03/23 3:32:58 PM #28:	swirIdude posted... Remember that you need this to be a lifetime change, not just a diet, so make changes that you can see yourself actually keeping. That is specifically why I've chosen the things I have. Switching to diet pop means I get to keep my carbonated "sweet" beverages while cutting out all the empty calories. Packing only veggies for lunch gives me something I enjoy eating to snack on while reducing caloric intake and upping fiber intake. And then suppers don't really change much. --- All posters and events depicted in this post are entirely fictitious. Any similarity to actual events or posters, living or dead, is purely coincidental. <cite>IfGodCouldDie posted [p:974601372] in Well its o... [t:80497936]...</cite> <quote>swirIdude posted... </cite><quote>Remember that you need this to be a lifetime change, not just a diet, so make changes that you can see yourself actually keeping.</quote>That is specifically why I've chosen the things I have. Switching to diet pop means I get to keep my carbonated "sweet" beverages while cutting out all the empty calories. Packing only veggies for lunch gives me something I enjoy eating to snack on while reducing caloric intake and upping fiber intake. And then suppers don't really change much. --- All posters and events depicted in this post are entirely fictitious. Any similarity to actual events or posters, living or dead, is purely coincidental.</quote> ... Copied to Clipboard!
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