LogFAQs > #976877918

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, Database 12 ( 11.2023-? ), Clear

Topic List	Page List: 1
Topic	why do so many people have back and leg pain
Cagey 10/26/23 7:26:55 PM #23:	AsucaHayashi posted... if it did it was because you had too crap form with too heavy loads for too long before you did anything about it. I'm sure I was doing them wrong or lifting too heavy or both. My point is that the risk/reward from doing them is unbalanced. You can watch all the YouTube videos you want and follow the doggone "try to add a little weight every week" routines, and you'll screw it up. Or at least I did. But I know that I'm not the only one. <cite>Cagey posted [p:976877918] in why do so ... [t:80603818]...</cite> <quote>AsucaHayashi posted... </cite><quote>if it did it was because you had too crap form with too heavy loads for too long before you did anything about it.</quote>I'm sure I was doing them wrong or lifting too heavy or both. My point is that the risk/reward from doing them is unbalanced. You can watch all the YouTube videos you want and follow the doggone "try to add a little weight every week" routines, and you'll screw it up.Or at least I did. But I know that I'm not the only one.</quote> ... Copied to Clipboard!
Topic List	Page List: 1