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TopicTherapy is for those who want to take control of their lives.
brestugo
11/12/23 3:42:26 PM
#19:


boomgetchopped3 posted...
Never been. Is it more than just talking about your problems? I find if I talk about my problems I just focus on them more.

A good therapist helps you learn positive coping strategies. Some problems are harder to live with than others, and everyone's different, but that's the goal.

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