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TopicTherapy is for those who want to take control of their lives.
EyeWontBeFooled
11/12/23 7:34:10 PM
#48:


deathproof12 posted...
Probably gonna get flamed for this, but IMO therapy is a waste of money for the vast majority of people.

People who can afford therapy can afford to do better more sustainable coping strategies like

Going to the gym
Eating healthier foods instead of junk
Connect with close friends and family
Breathing exercises
Remove people in your life who consistently make you feel bad (If it's a boss find another job)
Life is more complicated than this! Addiction and genetic predispositions are a hell of a drug. But, I also agree that people are not spending their money on mental health nearly wisely enough. Socialized health care is the way to go!

Living in Canada and going through a waitlist through the University of Saskatchewan, I have never received a bill for my therapist, nor do I expect to.

Imagine that.

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