LogFAQs > #977556221

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Topic	Weight Loss Social 2 (Newcomers welcomed !!!)
Jeff_AKA_Snoopy 12/04/23 1:04:01 PM #223:	[LFAQs-redacted-quote] If you put back on 20, perhaps your initial 1200 calorie diet was not something that was maintainable long term? Why not go to like a 1600 calorie diet with your regular lifestyle and see how your body responds? IMO it is better to have a maintainable consistent diet in compared to going hardcore for awhile and then returning to something else. --- https://i.imgur.com/GWG5c3r.gif <cite>Jeff_AKA_Snoopy posted [p:977556221] in Weight Los... [t:80605420]...</cite> <quote><cite>[LFAQs-redacted-quote]</cite> If you put back on 20, perhaps your initial 1200 calorie diet was not something that was maintainable long term? Why not go to like a 1600 calorie diet with your regular lifestyle and see how your body responds? IMO it is better to have a maintainable consistent diet in compared to going hardcore for awhile and then returning to something else. --- https://i.imgur.com/GWG5c3r.gif</quote> ... Copied to Clipboard!
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