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Topic | I regret to inform you that it's been 4 months since my last real squat |
green dragon 09/18/17 8:47:32 PM #10: | I think he meant 5 rep max on squat is 195 Also, I "maxed out" for the first time ever in squats last week. At was at the end of a leg workout, so I probably could've done more, but I'm happy with the results. I got 335. ... Copied to Clipboard! |
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