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TopicI regret to inform you that it's been 4 months since my last real squat
Clench281
09/19/17 6:40:13 AM
#18:


green dragon posted...
Clench281 posted...
green dragon posted...
I think he meant 5 rep max on squat is 195


How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months

Cuz he did squats today. It's been 4 months since he last did squats.


Come on man, you're slipping


He said he hasn't done them in months

Would have made sense is he said "did them for first time in 4 months"

As of writing the title, his last time he did squats was today
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