LogFAQs > #889160442

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Topic	I try to make things way too complicated with losing weight. That ends now.
NOM 10/26/17 12:50:48 AM #1:	1700 calories a day Be more active That's it. No worrying about carbs, protein, where I'm getting my calories from, how many meals a day I eat, none of that shit. I don't give a fuck if I get my 1700 calories from one meal a day at a fast food place. As long as I get no more than 1700 calories a day and be more active, I'm good. Whether that's from cardio or lifting. I'll just do whatever I feel like that day. Goal is to lose a pound a week. Gotta stop complicating shit. --- I dream broken dreams I make them come true <cite>NOM posted [p:889160442] in I try to m... [t:75920833]...</cite> <quote>1700 calories a day Be more active That's it. No worrying about carbs, protein, where I'm getting my calories from, how many meals a day I eat, none of that shit. I don't give a fuck if I get my 1700 calories from one meal a day at a fast food place. As long as I get no more than 1700 calories a day and be more active, I'm good. Whether that's from cardio or lifting. I'll just do whatever I feel like that day. Goal is to lose a pound a week. Gotta stop complicating shit. --- I dream broken dreams I make them come true</quote> ... Copied to Clipboard!
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