LogFAQs > #889161227

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Topic	I try to make things way too complicated with losing weight. That ends now.
EnragedSlith 10/26/17 1:07:48 AM #9:	Also, tackling things like this by jumping in the deep end is a good way to crash and burn. You'd do better starting by recording what foods you're eating and then cutting things out of your diet, like sweets and soda. It also helps to do this with someone else, or, at least, keeping track of your progress in a journal or something. The science of motivation is interesting. You should look some stuff up to help you be successful --- You gotta fly like an eagle and not.b... be like a turkey <cite>EnragedSlith posted [p:889161227] in I try to m... [t:75920833]...</cite> <quote>Also, tackling things like this by jumping in the deep end is a good way to crash and burn. You'd do better starting by recording what foods you're eating and then cutting things out of your diet, like sweets and soda. It also helps to do this with someone else, or, at least, keeping track of your progress in a journal or something. The science of motivation is interesting. You should look some stuff up to help you be successful --- You gotta fly like an eagle and not.b... be like a turkey</quote> ... Copied to Clipboard!
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