LogFAQs > #889161257

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TopicI try to make things way too complicated with losing weight. That ends now.
Trigg3rH4ppy
10/26/17 1:08:18 AM
#11:


I've seen people have drastic results from the keto diet.

One piece of advice though (take it or leave it) if you want to lose weight, consume your carbs in the morning so you'll burn them off throughout the day and make sure you get your proteins and veggies at dinner to help repair and replenish proteins and vitamins. If I want to cut up that's literally all I worry about (and exercise ofc), I don't even pay attention to calories.
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