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TopicI hate when my mind starts to lament.
ShamblerQ
10/26/17 2:38:54 AM
#2:


Let it happen. When you stop fighting these thoughts, you will ease off into sleep naturally. These issues are currently beyond your control, and you'll cross that bridge when the time comes, but until then, you must try to sleep.

You could try going for a run, or listening to some type of music or sound.
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