LogFAQs > #890227072

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Topic	Anyone else have a difficult time getting up in the morning?
DontHateMe 11/12/17 1:49:00 AM #21:	josifrees posted... Do you use your bed for anything besides sleeping? The less stuff you do in bed besides sleep the easier it is for your mind and body to shift into sleep mode when you get in bed. Also you guys who have trouble waking up should consider a wake up light. It slowly brings you out of sleep so you wake up actually refreshed and ready to go instead of feeling tired from sudden awakeness I sometimes watch shows on my laptop laying in bed, but that's about it. Never heard of a wake up light. It sounds like it'll help though. I actually don't have any windows in my room, so it's nearly pitch black in the morning or night. --- Too Complicated. <cite>DontHateMe posted [p:890227072] in Anyone els... [t:75982136]...</cite> <quote><cite>josifrees posted...</cite> <quote>Do you use your bed for anything besides sleeping? The less stuff you do in bed besides sleep the easier it is for your mind and body to shift into sleep mode when you get in bed. Also you guys who have trouble waking up should consider a wake up light. It slowly brings you out of sleep so you wake up actually refreshed and ready to go instead of feeling tired from sudden awakeness</quote> I sometimes watch shows on my laptop laying in bed, but that's about it. Never heard of a wake up light. It sounds like it'll help though. I actually don't have any windows in my room, so it's nearly pitch black in the morning or night. --- Too Complicated.</quote> ... Copied to Clipboard!
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