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TopicI lost 5 lbs in less than a week.
RexOrestes
01/02/18 7:16:39 PM
#8:


Verdekal posted...
5 lbs is a lot of fucking water weight at my size, isn't it?

Not really depending on your diet and activity levels.

It isn't uncommon for me to eat a cheat meal and swing up 5 lbs the next day. I know that it ain't real weight gain because it's really hard to gain or lose actual fat in such a short time span.

If you're doing some extreme that you actually loss that much body mass, there's a good chance you're cutting into whatever muscle you have, which is probably worse overall even if you're trying to lose weight.
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Callixtus
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