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Topicanyone else vegan?
Giblet_Enjoyer
02/01/18 1:59:11 AM
#103:


Doctor Foxx posted...
Soy is good protein and healthy--and the manboobs thing is a busted myth. Animal products are more likely to cause issues with hormones and cause gynecomastia or low testosterone.

https://www.livestrong.com/article/107568-bilateral-gynecomastia/

https://www.mensfitness.com/nutrition/what-to-eat/does-soy-really-cause-man-boobs

Huh, good to know. I've kind of stayed away from soy out of fear of becoming a literal soyboy so that's nice to see. I'll have to look into this some more. And yeah I heard beef and milk both fuck with your test/est levels
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