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| Topic | Help me lose weight guys. 41 yo and 325 pounds. Enough is enough. |
| LOLIAmAnAlt 02/25/18 7:37:16 PM #13: | Basic starting tips would be to start walking every single day and replace some of the drinks you usually consume with water. Those 2 things will help immensely right out of the gate, but you have to keep it up. --- lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll ... Copied to Clipboard! |
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