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| Topic | Help me lose weight guys. 41 yo and 325 pounds. Enough is enough. |
| MariaTaylor 02/27/18 9:41:14 AM #27: | like several others in here I'll just pitch in to say that water only is amazing. I've been doing it for about 5 or 6 years now. I felt so much better when I stopped all other drinks and those improvements feel like they have never gone away. I can say that my diet is not terrible but not great either. I do exercise at times but I don't have any kind of regular drive to improve my fitness. despite those facts, the water only thing has been more than enough to stabilize my weight and keep me more healthy and just feeling better on a day to day basis than I ever did before I cut out all other drinks. for someone who is over 300 lbs I don't think switching to water is going to help you lose any weight, but I do think it will make you feel better, make the process a lot easier, and help you stabilize your weight gains as you try to adjust to your new goals. --- ~* Why can't anyone else see the walls? ~* https://i.imgur.com/wc4HQ5x.png ... Copied to Clipboard! |
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