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| Topic | Help me lose weight guys. 41 yo and 325 pounds. Enough is enough. |
| neonreaper 02/27/18 10:19:40 AM #31: | I guess aside from making sure you are armed with knowledge/understanding of diet and exercise, you'll want to think about time. If you're overweight and out of shape, it's gonna take a while to get back into shape. If you continue exercising and eating right, then you're a healthy person and it'll just take time to shed the pounds. Think about it like... if you starting doing this a year or two ago, you'd be doing really well. So think about next year - you will be glad you started exercising and eating right. You may hit a wall at some point - just keeping making good decisions. Lastly... not everything works the same for everyone. It's important that you're able to understand things. If something isn't working for you, it's OK, keep making good decisions, try something new. --- Donny: Are they gonna hurt us, Walter? Walter: No, Donny. These men are cowards. ... Copied to Clipboard! |
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