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Topic	Help me lose weight guys. 41 yo and 325 pounds. Enough is enough.
ShadowYosuke 02/27/18 11:11:01 AM #34:	Investing in some good exercise equipment is also a good idea. Personally I like to play video games while I exercise. Often I won't even realize how long I've went. Gotta find the right game though. And don't get discouraged if you hit a plateau. If you've lost some weight, and then don't gain that's still good. On the worst days, not gaining weight is a lot better than gaining extra pounds. <cite>ShadowYosuke posted [p:896860541] in Help me lo... [t:76356874]...</cite> <quote>Investing in some good exercise equipment is also a good idea. Personally I like to play video games while I exercise. Often I won't even realize how long I've went. Gotta find the right game though. And don't get discouraged if you hit a plateau. If you've lost some weight, and then don't gain that's still good. On the worst days, not gaining weight is a lot better than gaining extra pounds.</quote> ... Copied to Clipboard!
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