LogFAQs > #897830650

5tarscream posted...

Isn't morning weight generally a better indication than night weight?

Also I think it's more likely the sugar intake in your drinking not the water.

1. Morning weight probably is, given a lot sweats or urinates out by morning (and I am not eating anything). However, I suffer from insomnia (caffeine or not). I may end up eating something if I don't fall asleep (skewing results). As long as I pick a consistent time of day, I will remain reliable. It's almost like reporting data for research purposes. As you said, I'll probably check morning weight anyway, just to be safe.

2. See above. However, take into account that "water weight" shows up on the scale just like all the sugar water does. Milk, tea, water. Anything I put in shows up.
---

"Evening caress, Always yearning, I must confess, The stars aren't burning"
Copernicus - Candlemass