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Topic | I'm ****ing Sick of This (Weight Loss Topic) |
C7D 03/15/18 9:44:07 AM #41: | Corrik posted... It says you are 22lbs overweight, but that also is not exact due to muscle. It could be less. 38 lbs/1.5 years * 3500 Cal/lb /365 days/year is approximately 250 extra calories a day. 2900 Cal TDEE + 250 Cal extra = 3150 Cal/ day or just about what you think you have been eating. Nothing is wrong with your metabolism. You are eating too much. --- Polite fiction is still fictitious even when no one is offended. ... Copied to Clipboard! |
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