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| Topic | I'm ****ing Sick of This (Weight Loss Topic) |
| KingButz 03/16/18 11:01:23 AM #72: | I would caution you not to put much confidence in day to day weight changes. Your body weight will fluctuate naturally up and down from day to day regardless of what you eat or how much exercise you do. If you're collecting weight data on a daily basis, I would advise having at least 20 data points before attempting to draw any conclusions. Once you have that much data you should be able to observe actual trends --- no ... Copied to Clipboard! |
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