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Topic | New Exercise Topic I guess? |
MariaTaylor 03/25/18 2:12:57 PM #3: | went for a walk this morning to get some errands done, and it actually turned into a run on my return trip since I figured I may as well run while I was out. planking progress has been going well. I've just been doing sets of three separate attempts at a time, and each day I add 5 seconds to the time per attempt (so I guess +15 second total). basically gradually increasing my threshold. I'll probably hit a wall eventually with this. --- ~* Why can't anyone else see the walls? ~* https://i.imgur.com/wc4HQ5x.png ... Copied to Clipboard! |
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