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Topic | I'm ****ing Sick of This (Weight Loss Topic) |
Strife2 04/04/18 11:09:15 AM #132: | I'm under 183. Let's hope I can stay that way. A big key is smaller "meals," kind of breaking things into components rather than a full meal. Why eat a full wrap when I can take the meat and veggies in a bowl, saving the bread/wrap for a small sandwich later? I'm still not eating a lot of fruit, but I can work on it. I've also finally gotten over my soda kick. I find myself going to the vending machines downstairs, but I skip the drink (or just have one every few days). Habits really are hard to break. --- "Evening caress, Always yearning, I must confess, The stars aren't burning" Copernicus - Candlemass ... Copied to Clipboard! |
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