LogFAQs > #899809193

LurkerFAQs, Active DB, DB1, DB2, Database 3 ( 02.21.2018-07.23.2018 ), DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	I'm ****ing Sick of This (Weight Loss Topic)
Solioxrz362 04/17/18 11:04:55 AM #188:	Your goal should be overall fitness and not necessarily just calorie counting IMO. If you're really trying to lose weight, it takes more than just watching the calories. Can't express that enough, it's just not that easy. You've gotta watch your sugar, saturated fats, how much of your food is carbs, and then also make sure you're getting some exercise to move everything along smoothly. --- Got a brand new blues that I can't explain <cite>Solioxrz362 posted [p:899809193] in I'm ****in... [t:76417081]...</cite> <quote>Your goal should be overall fitness and not necessarily just calorie counting IMO. If you're really trying to lose weight, it takes more than just watching the calories. Can't express that enough, it's just not that easy. You've gotta watch your sugar, saturated fats, how much of your food is carbs, and then also make sure you're getting some exercise to move everything along smoothly. --- Got a brand new blues that I can't explain</quote> ... Copied to Clipboard!
Topic List	Page List: 1