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TopicI am beat after 1.5 miles of jogging/running
Mead
05/19/18 7:35:04 PM
#7:


YahooPoster posted...
Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training.


When I tried running every day I got bursitis in my hip and couldnt run for over a month
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If they drag you through the mud, it doesnt change whats in your blood
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