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Topic | I am beat after 1.5 miles of jogging/running |
jramirez23 05/21/18 3:01:17 PM #20: | GanglyKhan posted... Go at a slower pace until you can increase your distance by whatever amount you're looking for, then start cutting down your time. One, it's pointless to be fast if you can't complete the distance, two, it's much easier training this way because a key factor of running is knowing how to keep a pace. Sounds like great advice. --- When you have mastered numbers, you will in fact no longer be reading numbers, any more than you read words when reading books. You will be reading meanings. ... Copied to Clipboard! |
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