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Topic	Do protein shakes work very well for building muscle?
HaVeNII7 05/25/18 12:29:09 PM #5:	Cj_WlLL_VVlN posted... To gain muscle you must gain weight. To gain muscle you nerd protein. To gain muscle you must work out those muscles. Drinking protein shakes won't just randomly give you muscles. Definitely not. But Ive been working out for about three or four months now. Seeing decent progress, and was curious if it might help expediate the growth. --- PSN/Steam: HaVeNII7 <cite>HaVeNII7 posted [p:901966360] in Do protein... [t:76642358]...</cite> <quote><cite>Cj_WlLL_VVlN posted...</cite> <quote>To gain muscle you must gain weight. To gain muscle you nerd protein. To gain muscle you must work out those muscles. Drinking protein shakes won't just randomly give you muscles.</quote> Definitely not. But Ive been working out for about three or four months now. Seeing decent progress, and was curious if it might help expediate the growth. --- PSN/Steam: HaVeNII7</quote> ... Copied to Clipboard!
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