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TopicFor the last 3 nights my dinner has been potatoes and onions
Doctor Foxx
06/01/18 11:17:31 AM
#11:


SunWuKung420 posted...
Doctor Foxx posted...
It's when people fry potatoes or cover them in salt and fats that it's not so good


Every dish needs some salt and fat.

Some salt yeah, some, but no you really don't need to add refined fats to meals and people oversalt things that already have sodium in them

Fat might make it taste better but adding fats to starches is a recipe for putting on weight quickly
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