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| Topic | General diet tips for losing weight and getting fit? |
| GreatEvilEmpire 06/27/18 3:11:10 PM #28: | Give up: - Soda - Sugary snacks - Fast food Start eating/drinking: - Lean proteins - Vegetables - Fruits - Nuts - More water Keep track of: - Calories. Eat less than 3000 a day. Learn to: - Cook --- Sig under construction! ... Copied to Clipboard! |
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