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| Topic | What are you doing to make yourself healthier? |
| Lo_Ping 07/12/18 11:01:14 AM #24: | I feel perfectly normal every day. I dont even get hungry until ~2:00-3:00 or so. I typically dont eat until 4:00 though. Ill eat outside my window probably about once a week or so for social occasions, but not something I do generally day to Day. Starting out is the hardest part. The first three days I felt like death. I remember trying to do the dishes and I couldnt do it without being lightheaded. Now I can have a labor intensive day all day and still feel fine. You just have to adapt to it. Ive hit a plateau at the 170ish mark. But Im pretty content with my weight and appearance now. Ive also been eating a lot of shit that I know I shouldnt. Im going to try to cut back on that and shave off the last 20lbs or so. --- Ask me about my intermittent fasting progress! ... Copied to Clipboard! |
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