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Topic | been doing construction work for like a year, but now rapidly losing weight |
Roxborough4Ever 07/17/18 7:23:58 PM #4: | _RETS_ posted... There probably is some lean mass being lost if you've lost that much weight so quickly. A lot of water, some fat, and some muscle. Stay hydrated, obviously, and you probably need to eat more. yeah, i guess 1500-2500 cals a day isn't cutting it --- You feast on red herring because it is your birthright. ... Copied to Clipboard! |
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